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All Posts in Category: General

prevent tooth decay

5 Tips to Prevent Tooth Decay

There are different types of dental fillings available at 3V Dental, including metallic and color-matching composite materials. Today, it is easy for our dentists to fill a small cavity in only a few minutes to prevent additional decay. However, it is better to prevent tooth decay in the first place. Here are five oral care tips that will improve the condition of the enamel on your teeth to help prevent any cavities that will require fillings.

Here Is How To Strengthen Your Teeth To Prevent Decay

Tip 1: Consume More Fruits and Vegetables

Your daily diet affects the condition of your teeth, but you can add an assortment of fruits and vegetables to your menus. Look for fresh dark leaf greens, bright red tomatoes and tasty bell peppers to create a salad for lunch instead of eating a hamburger. When you want a tasty snack, eat an apple rather than consuming potato chips or ice cream.

Tip 2: Perform Oral Care At Least Twice a Day

It is important to brush your teeth at least twice a day with fluoridated toothpaste. In addition, flossing once a day is also essential to remove additional food debris that leads to a buildup of plaque on your teeth. Buy a new toothbrush every three months, and choose dental floss that is easy for you to use.

Tip 3: Stop Smoking Cigarettes

If you smoke cigarettes, then you are more likely to have tooth decay, gingivitis or halitosis. The nicotine and other chemicals in tobacco will inflame the soft tissues inside your mouth, causing you to have numerous dangerous bacteria on your gums, palate or tongue that will cause tooth decay.

Tip 4: Take Vitamins To Improve Your Teeth

In addition to a healthy diet, you can take dietary supplements to improve the condition of your teeth. Taking vitamins and minerals is especially important when you have allergies that make it impossible to consume certain foods or beverages.

Tip 5: Schedule Routine Dental Visits Twice a Year

You should visit your dentist every six months to have a thorough cleaning and examination of your teeth. If you have a cavity, then your dentist can fill it with a color-matching filling when it is toward the front of your mouth. Alternatively, if you have a cavity in a tooth at the back of your mouth, then your dentist will use a durable metal filling instead.

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implants-vs-dentures

Dental Implants vs. Dentures: Which is Right for You?

What Are Dentures?

In the past, false teeth, or dentures, were your only option for replacing the teeth on the bottom or top of your mouth. A dentist would collect X-rays of your face and molds of your mouth to create false teeth that were attached to durable resin materials. These dentures would fit comfortably in your mouth so that you would have a normal appearance.

what are dentures

With the proper fit, false teeth are easy to wear so that you can chew food and talk correctly. However, wearing false teeth isn’t always easy because the items may slip on the gums, leading to clicking noises or mouth sores. In addition, you must remove the false teeth to brush away food debris to prevent bad breath. If you don’t like wearing false teeth, then visit a dentist to learn if there is another option that will make your life easier on a daily basis.

What Are Dental Implants?

If you have missing teeth, then you can have an attractive smile and strong bite by having dental implants inserted in your mouth instead. These types of restorations are placed directly into the gum tissue so that you don’t need to remove the items to get rid of food debris. However, a dental implant procedure, performed by an oral surgeon, requires having healthy gum tissue and strong alveolar bone to hold the devices in place. If you have a healthy mouth, then a dentist can insert a dental implant right away, but when your bones aren’t in good condition, you will require preliminary treatments first.

what are dental implants

A dental implant procedure can take only a few office visits, or you may need extensive treatments to eliminate gum disease and build stronger bones. A dental implant can last for many years, making the restoration a good financial investment.

Why Choose Dental Implants Over Dentures?

With implants, you will have a more natural appearance with dental crowns that are attractive but durable. You won’t need to remove dentures twice a day to brush away food particles and rinse your mouth. A dental implant won’t slip inside your mouth while chewing food or talking to someone. While there is an adjustment time after getting a dental implant, you won’t need to cope with painful blisters inside your mouth that occur with false teeth. A dental implant can give you more self-esteem because you won’t feel at though anyone else will notice your false teeth. Having implants can also improve your life in other ways, including making it easier to chew nutritious food along with talking without any slippage.

Contact 3V Dental Associates today to learn more about your restoration options when you have missing teeth.

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oral health toddlers dentist port washington ny

Dental Care for Toddlers

Starting your child’s dental care as early as possible will prevent cavities and other dental issues. Caring for toddler’s teeth is fairly easy, but it’s important to help your child develop good habits early in life.

Brushing Your Toddler’s Teeth

Your child should brush twice a day as soon as their teeth appear. Most children can start brushing with help from their parents when they’re three years old. Until your toddler reaches the age of six, you should supervise his or her brushing.

Use about a pea-sized amount of a fluoride toothpaste, making sure that your toddler doesn’t swallow it. With a soft-bristled toothbrush, brush the inside and outside surfaces of each tooth. Angle the toothbrush’s bristles toward the gums as you brush. Your toddler should also floss just before bedtime.

Teach Good Eating Habits

Teaching your child good brushing and flossing habits from a young age will help them maintain their dental health into adulthood. Toddlers might not want to brush and floss, but make sure they know it’s not a negotiable part of their morning or evening routine.

When kids are very tired, they usually don’t want to brush. Having them brush and floss a little earlier in the evening can be easier for them than brushing and flossing right before bedtime when they’re exhausted. However, make sure the only drink your child has after brushing is water.

Problems to Watch Out For

You should watch out for baby bottle tooth decay, which can occur when your child takes a nap with a bottle of milk or juice. The sugar can cling to a tooth and lead to tooth decay. Only give your toddler water in a bottle before they go to sleep.

Drinking from a sippy cup all day can also lead to tooth decay, especially on the back of the front teeth. A sippy cup is a good tool for transitioning to drinking from a glass, but your toddler shouldn’t have one all day long.

Some children’s medicines are flavored or sugary, and they can increase the risk of cavities if they stick to a tooth. If your child is taking one of these medications, he or she may have to brush more than twice a day. Ask your dentist how often your child should brush.

If your child continues with a thumb-sucking habit after the age of three or four, it can cause issues with the mouth and jaw. Try to use positive reinforcement to break this habit by praising your kids when they don’t suck their thumbs.

 

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breastfeeding and oral health dentist port washington ny

What You Need to Know About Oral Health and Breastfeeding

There are a lot of misconceptions surrounding breastfeeding, especially regarding extended nursing. All of this confusion and misinformation can cause new moms to be unsure of how nursing could be impacting their little one’s oral health. Many believe that allow a baby or toddler to breastfeed for too long can lead to tooth decay, similar to “baby bottle tooth decay” in formula fed babies. However, this assumption has never been proven to be factual.

All children can be susceptible to contracting cavities; however, nursing is usually not the main proponent. In fact, before the bottle was introduced, cavities and dental decay in children were extremely rare. However, breast milk does contain natural sugar, so it is important to begin caring for your child’s oral health as soon teeth come in.

Streptococcus Mutans and Cavities

Streptococcus mutans, a bacteria known to be the primary cause of tooth decay, uses sugars found in food to produce acid. This acid contacts teeth and begins the decaying process.

Dr. Brian Palmer, a dentist, stated, “Human milk alone does not cause dental caries. Infants exclusively breastfed are not immune to decay due to other factors that impact the infant’s risk for tooth decay. Decay causing bacteria (streptococcus mutans) is transmitted to the infant by way of parents, caregivers, and others” (Palmer 2002).

A study conducted by Dr. Torney in 1992 also discovered that there was no correlation between cavities found in patients under the age of two and baby’s nursing patterns, such as frequent night nursing and nursing to sleep. The study also states Torney’s belief that breast milk bacteria actually assists in defeating decay-inducing bacteria. However, he also said that this does not make exclusively breastfed babies immune to cavities, as small enamel defects can cause teeth to become too far gone, and not even breast milk can save them.

In 2015, a study was performed in exclusively-breastfed infants for six months by Pediatrics. This study found that these children were 72% less likely to have crooked teeth, along with a lower chance of having an open bite, cross-bite, and/or overbite than formula fed babies.

This proves that if your breastfed toddler has crooked teeth, a cross-bite, etc., the cause is highly likely to not be from nursing. Instead, evaluate for other sources for the problem. Pacifiers and thumb-sucking have been known to cause crooked teeth; however, sometimes the problem is merely genetics.

Many mothers are frightened by the daunting task of nursing an infant or toddler who has teeth. Even though your child has teeth, you do not need to wean them off of breastfeeding. In fact, the American Academy of Pediatrics recommend moms to breastfeed their infants for at least the first year of life, and the World Health Organization advocates for a minimum of two years.

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diabetes and oral health dentist port washington ny

Living with Diabetes? Oral Problems to be Aware of

Diabetes is a condition in which the pancreas isn’t secreting enough insulin to combat the glucose in the bloodstream. It can cause all sorts of health problems. While many associate it with problems like poor circulation, trouble with eyesight and fatigue, few realize that it can also be a source of poor dental health. There are many dental problems that can be related to the disease. That’s why it is important to get frequent dental check-ups and cleanings. Here are some problems your dentist will be watching out for:

Gum Disease

There are two types of gum disease that are often spotted in diabetic patients. An early stage of gum disease known as gingivitis is most common in those with diabetes. If gingivitis is not treated, it can lead to a much more serious form of gum disease known as periodontitis. Proper oral hygiene is not enough to combat this condition. As those with the condition may be susceptible to it because their body is less able to fight the infection that causes gum disease.

Serious gum disease needs to be treated by a dentist right away. It is not only detrimental to our oral health. It can actually lead to the progression of the disease itself. Having gum disease can make it more difficult for the body to regulate blood glucose levels.

Cavities

Diabetics are at a higher risk for cavities. Cavities are caused when bacteria invades the tooth. Part of the reason diabetics often experience this problem is because they have less saliva. Saliva helps to protect the teeth from these bacterial invasions. The other reason is that there is more glucose present in the saliva that the body’s able to produce. Since there is less insulin to counter-act it.

Dry Mouth

As noted before, having a dry mouth can lead to cavities. Diabetics must deal with the discomfort that a dry mouth produces. Having a dry mouth tends to lead to bad breath as well. That’s why it is especially important to use mints, gum, and mouthwash if you suffer from diabetic, dry-mouth symptoms.

Diabetes and Oral Health Are Heavily Linked

Diabetics need to take extra precautions when it comes to their dental health. Those with the condition should be sure to brush their teeth after every meal, visit the dentist at least twice a year, and never forget to floss. While being a diabetic makes it harder to keep up with dental health, it is possible.

If you are a diabetic, and would like to schedule a consultation with our friendly dental staff, contact us today. With a convenient Port Washington location, you’re in good (local) hands!

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does sugar cause cavities dentist port washington ny

Does Sugar Really Cause Cavities?

Sugar is a major issue in the standard American diet today. There are many studies showing the negative impact of unhealthy food in the diet. Not only are people dying earlier because of these habits, but many people are also having dental issues. Oral health is vital to living a long and happy life. If you want to improve your smile, you need to improve your diet. Here are some of the most important steps that you can take to transform your diet in the coming years.

Oral Health and Daily Diet

One of the most important parts of having a healthy mouth is eating the right food. There are many people today who eat a diet that is high in sugar and other processed chemicals. This is not the best way to have success with your mouth. You need to be on an eating plan that aligns with your goals in every way possible.

Not only that, but you need to work with a dental team who has your best interests in mind. Our team has decades of experience in this industry.

Finding the Right Dentist

Going to the dentist on a regular basis is a great way to prevent cavities. You need to work with a person who you can trust. A lot of people do not enjoy going to their local office because they think it is too expensive and a waste of time. However, this is one of the best things you can do for your health.

Several times a year, you should be going to a dental office in your area. This is one of the best ways to take your health to a new level. Not only can this help to prevent issues, but they can give you advice on how to live a healthy lifestyle with your test.

Final Thoughts

Overall, having a healthy mouth is an important step in having a healthy life. There are a lot of people today who struggle in this area. You need to be on an eating plan that makes sense with your health goals. For many people today, it is hard to stay on track with healthy eating for a variety of reasons.

The more processed food you have in your diet, the higher the chance that you will get oral issues later on. Cleaning up your diet and getting regular cleanings is the best way to have success in this area.

To schedule a dental checkup, contact 3V Dental Associates today!

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foods that improve teeth and oral health

7 Foods that Might Improve Your Dental Health

Proper nutrition means eating a well balanced diet so that your body gets the fuel it needs to run at peak performance. Because nutrition affects all aspects of our body, a less than stellar diet can have serious impacts on your oral health. Improved nutrition means that your mouth can better fight off infections, which can result in gum disease and tooth decay.

At 3V Dental Associates, we’re happy to say a healthy smile starts in the kitchen! So have a look at these healthy foods and try adding them to your diet for improved health, and teeth!

#1 Cheese or Milk

Both cheese and milk contain calcium, which boosts your smile just by adding to the vitamin and mineral levels in your body. Calcium helps to strengthen teeth and bones and can enhance your smile just by incorporating more into your daily diet. When your teeth are stronger and whiter, you’ll also be likely to feel naturally like smiling more.

#2 Apples

Like some other fruits and vegetables, apples help scrub teeth while you’re eating and have often been referred to as nature’s toothbrush. They also stimulate the production of saliva, which helps to keep your mouth moisturized and your teeth looking fresh.

#3 Carrots

Carrots are not only beneficial for eyesight, they also help to remove plaque from your teeth and gums while you chew. A regular diet incorporating the raw vegetable can allow you to use their natural texture to keep your mouth healthy.

#4 Celery

While the diet benefits of celery have been widely known for a long time, people may not be aware that this vegetable also scrubs teeth with its natural texture. Next time you’re in need of a quick snack but don’t want to add plaque to your teeth and gums, reach for a stalk of this veggie that cleans plaque away naturally.

#5 Raw Onion

Raw onion is a natural antibacterial agent, so chewing on some can naturally help your mouth and breath to stay clean and to fight disease. While you may end up with onion breath afterward, it’s worth it every once in awhile to maintain a healthy mouth. Keeping your mouth’s bacteria in balance can help your breath, too.

#6 Cashews

Nuts like cashews are full of vitamins and minerals that can benefit your teeth. They’re high in iron, which is known to increase gum circulation, and they’re also natural antioxidants. Both can help keep your teeth in good shape while you chew.

#7 Wasabi

New research shows that wasabi may also benefit dental health. They’re also an antibacterial food, which is excellent for keeping your teeth clean and having the right balance of bacteria in your body.
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5 Ways to Help Improve Dull Teeth

Taking proper care of your teeth is one of the best things you can do for yourself. Your teeth are a great indicator of your overall health, so taking care of them is imperative. Here at 3V Dental Associates, we offer plenty of services to make sure your teeth are in excellent shape for years to come.

We know how frustrating it can be to have dull teeth. Here are some services we offer, as well as daily steps you can take that can prevent dullness and brighten up your smile.

1. Zoom Teeth Whitening

Zoom Teeth Whitening is a cutting-edge technique that can make your teeth up to 8 shades whiter after one 45 minute session. Over 10 million people have trusted this technique to brighten up their smile. Our dentist offers easy, hassle-free whitening sessions to boost your confidence and make your smile more radiant.

Did you know that 3V Dental Associates has a great Zoom! Teeth Whitening special? Click here to find out more!

2. Yearly (minimum!) Dentist Cleanings and Checkups

Regular cleanings and checkups are an integral part of preserving your oral health. Without your yearly cleaning, plaque can build up on the teeth and be very hard to remove. Without the watchful eye of a dentist checking up on your teeth, cavities may form in your mouth.

Other problems can also go unnoticed if you wait too long between your checkups, so call us today to schedule your yearly cleaning.

You can take steps towards optimal dental health while away from our office as well. Here are some things you can do at home to avoid dull teeth and ensure your teeth are in the best possible shape.

3. Avoiding Sugar

It’s no secret that sugar causes irreparable damage to your teeth. Avoid consuming large amounts of sugar, and try to switch to sugar free candy and gum to preserve your oral health. Switching to a low-sugar diet is a great choice for your teeth and for the rest of your body as well.

4. Floss Daily for Healthier Gums

Many people don’t realize the importance of flossing daily. It’s very common for people to make excuses or say “I’ll do it tomorrow” about flossing. However, sticking to a daily regiment of flossing prevents cavities and gum disease. Flossing reaches parts of your teeth that go untouched by a toothbrush, which is why it’s so important.

5. Use Antibacterial Mouthwash Daily

Antibacterial mouthwash kills bacteria and stops it from reproducing. It also fights plaque, gingivitis and bad breath. Incorporating a mouthwash into your oral health routine is an excellent choice.

If you’d like some more ideas for how to take excellent care of your teeth, call our office today to schedule an appointment. Our experienced staff will be happy to assist you.

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dental fillings cavities port washington ny

Help Your Child Understand the Importance of Good Dental Health

If you are a typical parent, you have likely come to the realization that the last thing on you child’s mind is his or her dental health. In the fast-paced, fun-filled world of friends, sports, video games and sleepovers, what kid has time to worry about dental hygiene? That’s where we, as parents, need to step in and take on the all-important role of cheerleader for our children when it comes to their dental health!

As moms and dads, we have the privilege of preparing and empowering our kids to enjoy life to its fullest. An all-important part of that task is helping them to understand that practicing healthy lifestyle patterns is a key element in the art of successful and happy living! And, as your family’s dentist will certainly tell you, dental hygiene is an all-important part of your child’s overall physical health. But how can we successfully get this message across in a way that will have lasting impact in the lives of our kids?

Lead by Example

The best way to teach anything, of course, is by personal example. Don’t ask that your child follow a “do as I say, not as I do” policy when it comes to the practice of dental hygiene. Don’t just be a cheerleader. Set the standard! Not only will you and your teeth benefit from strong, ongoing personal dental habits, but you will find your role as cheerleader in regard to your child’s practice of oral health much easier. Set a high standard for yourself, and your child will be more likely to follow in your footsteps!

Children’s Dental Education

Further, reinforce your personal example with sound, positive information. Educate your child as to the life-long benefits that come from pursuing a healthy lifestyle, which naturally includes proper care of his or her teeth. Patiently help your child to understand that choosing the path of good health will reap countless physical, mental, emotional and social benefits, both now and in the future!

Instilling positive life lessons in our children can be an intimidating task; but it’s not as difficult as we may think. No single individual possesses more power to impact the life of a child than a parent. Don’t underestimate yourself! Your personal example alone wields an incredible impact in shaping the future lifestyle choices of your child. Add to that just a little bit of loving instruction, and you will be amazed at the results!

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best toothpaste

9 Great Toothpastes for a Health Smile

We’ve all been there: walking down the toothpaste aisle, searching for the best toothpaste. But which toothpaste IS the best? While everyone’s needs will differ based on their goals (teeth whitening, protection against gingivitis or sensitive teeth, and more), we put together a small list to help you weed through the masses. Of course, your toothpaste is only as good as your dental team, so don’t forget to schedule your regular checkups AT LEAST once a year!

1. Crest 3D White Vivid Anti-cavity Fluoride Toothpaste – $7

crest-3d-white-vivid-anticavity-fluoride-toothpaste-1
If their signature strips aren’t your style, but you’re looking for whiter teeth fast, opt for Crest’s whitening toothpaste that de-stains teeth by an impressive 80% in just two weeks.

2. Tom’s of Main Cool Peppermint Wicked Fresh! Fluoride Toothpaste – $5

toms-of-main-cool-peppermint-wicked-fresh-fluoride-toothpaste-2
As an organic alternative to Crest’s toothpaste, try Tom’s of Main. Tom’s of Main is letting mother nature tackle nasty breath with this long-lasting toothpaste. It’s made from all-natural flavored oils and ingredients such as licorice root extract.

3. Colgate Total Anticavity Fluoride and Anti-gingivitis Toothpaste – Advanced Clean – $4

colgate-total-anticavity-fluorida-and-antigingivitis-toothpaste-advanced-clean-2
Between breakfast, lunch, dinner, and the occasional kiss or two, mouths can be messy. Tidy up your dirty mouth  with Colgate’s advanced cleaning toothpaste that not only whitens teeth, but prevents them from cavities, plaque buildup, and other oral diseases.

4. Go Smile AM & PM Luxury Toothpaste – $25

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We’ve all been there, friends; life gets busy, and brushing gets tedious. If you find yourself skipping this bedtime ritual out of pure lack of energy, AM & PM toothpastes from Go Smile work great as reminders to brush twich a day.

5. Hello Pink Grapefruit Mint Fluoride Toothpaste – $4

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For those who pass on peppermint flavors, say hello to a smile that’s cavity-free and grapefruit flavored. Brush twice a day with this friendly formula that strengthens and polishes teeth while satisfying your sweet tooth.

6. Marvis Whitening Mint Toothpaste – $14

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If you find yourself unfortunately suffering from bad breath and teeth stains, up your brushing game. This dual-purpose cream from Marvis scrubs teeth stainless, and saves breath from going sour with long-lasting flavor.

7. Uncle Harry’s Toothpaste – $8

uncle-harrys-toothpaste
This individual pot-o-peppermint is perfect for partners with a sharing complex. Developed from plants essences, mineral clay, and sea salt, this formula is packed with hygienic benefits like remineralizing tooth enamel and strengthening teeth.

8.  GLO Science Whitening Antioxidant Toothpaste – $16

glo-science-whitening-antioxidant-toothpaste
Attention basic brushers: there is such a thing as a superior tooth scrub. GLO Science features all-natural whitening silicates that practically guarantee a radiant smile.

9. Rembrandt Deeply White + Peroxide Fluoride Toothpaste – $6

rembrandt-deeply-white-peroxide-fluorida-toothpaste
Coffee might get your through the day, but unless you’re drinking through a straw, it’s seriously straining your teeth. Rembrandt’s fast acting formula is made with peroxide to specifically target and whiten yellow areas for a glowing smile that no longer resembles a dimly lit room.
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