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All Posts in Category: Conditions

cracked tooth syndrome

Cracked Tooth Syndrome: Symptoms, Causes, Treatment

Some people are plagued with a bothersome, pain and potentially debilitating dental malady known as cracked tooth syndrome. The following information will offer a brief overview of this condition.

The Definition Of Cracked Tooth Syndrome

This oral ailment happens when a tooth develops a crack that is too minuscule to be detected by the naked eye or an X-Ray apparatus. In many instances, these abnormalities occur in the molars and present under the gum line or in other tooth regions that are difficult to examine.

Causes of Cracked Tooth Syndrome

Medical and dental researchers opine that, in certain cases, no specific reason can be found explaining why impacted teeth develop these tiny breaks. However, said professionals believe the condition might be precipitated by the continual grinding of the teeth, repeated jaw clenching, the abnormal development and placement of teeth, dental procedures such as root canals or teeth equipped with large fillings.

Symptoms of Cracked Tooth Syndrome

The most common physical manifestation someone possessing a cracked tooth might experience is pain. In many instances, said discomfort will intensify when the stricken individual consumes food or the offending tooth is exposed to excessively hot or cold temperatures such as bubbling soup or ice.

That said, dental professionals suggest that discomfort associated with cracked tooth syndrome will be intermittent and not likely as severe as it may be with other oral maladies like cavities or dental infections.

Potential Complications from Cracked Tooth Syndrome

If cracked tooth syndrome is not detected early, the break could progress and eventually result in a chipped tooth or one where a portion breaks away entirely. Chipped or partial teeth could render tasks such as speaking or eating difficult.

Moreover, cracks that appear in or around the gum line are at increased risk of contracting infections. Dental infections, which often present as abscesses (pus filled sacs) require dental intervention. If left untreated, said infections could travel within the mouth or possibly spread to other bodily regions causing potential serious or life-threatening illness.

Diagnosis of Cracked Tooth Syndrome

It is important to reiterate that the breakages associated with cracked tooth syndrome are quite small and cannot be seen by an oral care professionals eye or even through an X-Ray from time to time. On numerous occasions, afflicted persons cope with the associated symptoms for extended duration because their oral care professionals simply cannot detect the abnormality.

That said, should a dentist suspect cracked tooth syndrome, said professional will likely perform a thorough dental examination, as well as employ the use of a tiny device capable of capturing radiographic images of the teeth that could show these little abnormalities.

Oral care experts also caution that, should a cracked tooth syndrome diagnosis be made in one tooth, the chances are significantly increased that the condition will be detected in other teeth as well.

Potential Treatment Options for Cracked Tooth Syndrome

Cracked teeth typically do not heal on their own and typically require some type of dental procedure to fix the breakage or prevent said issue from expanding into a bigger problem. Specific procedures a dentist might employ include root canal, crown insertion or bonding. In the most severe manifestations, said professional may opt to pull the tooth.

Prior to deciding upon the most appropriate form of treatment, an oral care professional will typically weight several factors including but not necessarily limited to the break’s location, its severity, as well as the presenting symptoms and the severity of said occurrences.

Cracked Tooth Syndrome Prevention

Preventing cracked tooth syndrome might be challenging. However, by employing certain oral care measures, said condition may be avoided. Such measures include:

Brushing And Flossing Several Times Daily

Obviously, maintaining individual care of one’s teeth is a critical step in helping maintaining their strength and vitality. Dental professionals urge their patients to brush at least twice per day and floss between meals.

Use Fluoride Toothpastes

The chemical fluoride is known to preserve and strengthen a tooth’s enamel, the structure’s outer covering.

Rinse With Mouthwash

Many mouthwash preparations contain bacteria-killing chemicals. Said agents could prevent potential cracked tooth syndrome complications such as infections.

Refrain From Excessive Sugar Intake

Foods with excessive quantities of sugar could damage teeth and precipitate tooth decay.

Cease Grinding Teeth

Tooth grinding, or bruxism, can place added pressure on teeth and possibly elicit small breakages. Individuals who either grind their teeth or clench their jaw with any regularity are strongly encouraged to stop this potentially detrimental habit.

Receive Regular Professional Care

Frequent dental checkups often go a long way towards preventing oral care problems. Moreover, if any untoward symptoms arise, said occurrences should be immediately evaluated by your dentist at 3V Dental Associates.

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tooth sensitivity

Tooth Sensitivity: Diagnosis, Treatment, Relief & More

Sensitive teeth are a common dental health issue that most people experience at least once in their life. While your first thought may be that you have cavities when you feel pain as you eat or drink something cold, hot or sweet, the truth is that there are many different reasons for tooth sensitivity. Understanding why this sensitivity happens helps you work with your dentist to find the best treatment to bring you relief.

What Do Sensitive Teeth Feel Like?

In most cases, pain as you eat or breathe through your mouth are the first signs of sensitivity. Unlike severe dental pain, you will most likely feel a brief instance of discomfort that quickly goes away once the irritating factor is removed.

Hot, cold and acidic foods are the most common irritants for to a sensitive tooth, but you may also feel pain if cold air hits your teeth. People often complain that they briefly feel pain when they first bite into something with an extreme temperature such as ice cream or very hot coffee.

What Makes Teeth Sensitive?

Approximately half of the adult population has tooth sensitivity, and your risk of developing it goes up with age. This condition has several different causes that your dentist will look for during your appointment. Gum recession, enamel erosion, tooth decay and cracks in your teeth are a few of the most common reasons why you may suddenly be dealing with sensitivity in your teeth.

According to the American Dental Association:

In healthy teeth, a layer of enamel protects the crowns of your teeth—the part above the gum line. Under the gum line a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin.

Dentin is less dense than enamel and cementum and contains microscopic tubules (small hollow tubes or canals). When dentin loses its protective covering of enamel or cementum these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity.

What is Gum Recession?

Your gums are made up of soft tissue that responds to changes in your overall health and lifestyle. Gum disease is the primary cause of recession since the tissue naturally begins to erode and pull away from the teeth as infection sets in. You can also irritate your gums by being too aggressive with your oral hygiene routine. Brushing too rough or using a brush with hard bristles can cause your gums to recede.

Once your gums recede enough, you can begin to see the yellowish part of your tooth root peeking through. This has less enamel and more dentin at the surface, which is sensitive to temperatures and acids in your food. Sadly, your gums do not grow back once they are gone or receded. However, your dentist does have treatment options that can stop the recession and help cover any exposed tooth roots. Gum treatment and health are important for overall healthy oral health.

Can Sensitivity Come and Go?

One of the most confusing aspects of tooth sensitivity is that it can come and go. This can cause you to think that the problem is over until it comes back again. Your mouth is constantly undergoing changes as it is bombarded by things such as the food you eat and even the environment in which you are living. You may not feel sensitivity for a few days if food particles or plaque temporarily blocks an exposed root or fills in a cavity. Alternatively, you may just not feel pain because you haven’t eaten anything hot or cold enough in the past few days. If your sensitivity is caused by something such as nighttime tooth grinding, then it may also go away during periods when you are not engaging in the behavior.

Is Tooth Sensitivity Preventable?

As with many dental health conditions, prevention is your best bet toward avoiding long term pain. Although you cannot stop the natural recession that occurs with aging, you can develop lifestyle habits that helps to slow the process. For instance, you may need to have your dentist check your tooth-brushing technique to make sure that you are not putting unnecessary pressure on the sensitive gum tissue. You can also make sure to treat tooth decay and the signs of gum disease as early as possible so that they do not lead to lingering pain.

How Do Dentists Treat Sensitive Teeth?

A diagnosis for a sensitivity tooth is often done after a thorough exam that identities all possible causes. Your treatment plan is developed to address each potential cause for the pain you feel in your teeth. In some cases, your dentist may recommend getting cavities filled or having a special cleaning to halt gum disease in its tracks. You may also be prescribed a special mouth rinse or toothpaste that helps to reduce sensitivity along the gum line and tooth root. If you grind your teeth at night, then you might need to wear a mouthguard as you sleep.

Getting to the bottom of tooth sensitivity requires you to work closely with your dentist to identify the cause so that you receive the appropriate treatment. Remember that pain should never be considered normal when you eat or breathe, so be sure to mention it at your next appointment. If your tooth sensitivity is mild, then it could be as simple as using a prescribed toothpaste or switching up your technique to bring back your comfort.

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teeth grinding | dentist port washington ny

What Causes Bruxism and Teeth Grinding?

Bruxism, defined as habitual teeth grinding and clenching, is estimated to affect 30-40 million Americans. It impacts some individuals exclusively at night, known as nocturnal bruxism, while others struggle at various times of the day. It is listed in the International Classification of Sleep Disorders (ICSD) and represents the third most common sleep dysfunction.

How Is Bruxism Identified?

The symptoms of bruxism vary based upon the individual, causes and severity of the involvement. Many individuals who infrequently grind or clench their teeth have no symptoms. Others will only discover their bruxism from their dentist during routine dental care. Sometimes it is a sleep partner that hears you grind at night.

In more severe cases, headaches, a sore jaw and tooth pain upon waking may indicate nighttime grinding. Having these symptoms should prompt a consult with your dental professional. Chronic or extreme grinding may cause teeth to fracture, fillings to loosen and even a loss of teeth. Ensuring proper evaluation by your dentist will ensure proper management to prevent this damage. Unchecked, bruxism may cause Temporomandibular Joint Dysfunction, tooth loss and change your facial appearance.

Causes of Bruxism:

The etiology of grinding can be simple or complex, depending on the individual. In many, it is a cluster of reasons that trigger a person to grind or clench teeth. Some of the more common causes include:

  • Stress or Anxiety
  • Subconscious habit
  • Malocclusion or improper bite alignment
  • Side Effects of Medications such as Prozac, Zoloft and Paxil
  • Alcohol Use
  • Amphetamine Use
  • Parkinson’s or other Neurological Disease

Establishing a early diagnosis is advantageous, as unchecked continued grinding and clenching has been shown to impact quality of life and can lead to potential tooth, jaw and facial damage. Identifying the reasons for your teeth grinding is only the first step your dentist will take in evaluating this disorder. Confirming the cause of grinding helps to outline the best treatment option.

What Will the Dentist Find in Cases of Chronic Grinding?

Bruxism is a problem dentists see routinely due to its frequency rate. During a dental examination, abnormal tooth wear or tightness in the masseter jaw muscles are early signs. With prolonged tightness of these muscles, a bump may occur on the inner aspect of the mandible or maxillary bones, known as Torus Maxillaris and/or Torus Mandibularis. Gum recession or limited ability to open the mouth may be present. Late symptoms include direct tooth damage such as breakage or mobility of the teeth.

How is Bruxism Treated?

Treatment tends to coordinate with the cause of the grinding. One of the first steps is typically the use of a mouth appliance to protect the teeth. At times, these appliances are utilized exclusively at night; however, daytime grinding and clenching can trigger the need for use during the day.

  • Stress or Anxiety: Work with your healthcare specialist to identify the cause of stress or anxiety. Professional counseling or biofeedback are techniques utilized to resolve the triggers.
  • Malocclusion: Correction of tooth alignment and bite may require reshaping of the teeth, improvements to alignment and even physical therapy. More severe cases may require orthodontia to correct optimally.
  • Medicines: Medicines have been shown to be a trigger. Eliminating or changing these medications will provide a resolution. Medicines are also treatment tools. Anti-anxiety medications, muscle relaxants and even Botox may be utilized when necessary to treat bruxism.
  • Habits: Habitual clenching or grinding tends to respond best to retraining methods such as biofeedback and physical therapy. Tools are utilized to provide alternate focus, distracting from the damaging behaviors. Modifications to alcohol and caffeine use, recreational drug rehabilitation, and cessation of gum chewing will target the exact etiology.
  • Sleep Disorder: Sleep apnea is a common concurrent problem. Correction, often via the use of a CPAP machine, has been demonstrated to be a viable treatment option.

If you suspect you grind or clench your teeth, contact 3V Dental Associates today to schedule you consultation with our amazing team. Treatment options are optimal when utilized early.

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dry mouth port washington ny

Dry Mouth: Where Does it Come from and How to Treat it

Dry mouth is more than a feeling you get when thirsty. It is a condition that occurs when your salivary glands are not making enough saliva to keep your mouth wet. Other names for the condition include xerostomia, doughmouth, cottonmouth and pasties. This condition not only affects your mouth.

Saliva has enzymes, which helps with digestion. It prevents tooth decay by neutralizing bacteria acids, washed away food particles and limits bacterial growth. A dry mouth can go from being a nuisance to having an impact on your general health. It can affect the health of your gums and teeth, your appetite and your ability to enjoy food.

What Causes Dry Mouth?

This condition occurs for a number of reasons. The causes fall under four main categories, which include medications, age, cancer treatment and nerve damage. You should check the side effects on your medication.

According to the American Dental Association, the most common reason for dry mouth is lack of saliva.

Saliva is the mouth’s primary defense against tooth decay and maintains the health of the soft and hard tissues in the mouth. Saliva washes away food and other debris, neutralizes acids produced by bacteria in the mouth and provides disease-fighting substances throughout the mouth, offering first-line protection against microbial invasion or overgrowth that might lead to disease.

Many prescription and OTC medications cause this condition. These medications include decongestants, antihistamines, muscle relaxants and antidepressants. Dry mouth can also occur from autoimmune disorders.

Sjogren’s syndrome is a severe autoimmune disease. It makes your white blood cells attack your salivary glands and mouth. Other causes may include methamphetamine use, smoking, nervousness and stress. If you want to prevent oral issues, then you should schedule regular appointments with your dentist.

Symptoms of Dry Mouth

It is common for your mouth to feel dry from time to time. However, you should get worried when this feeling does not go away. If you suspect you have dry mouth, then you should look for certain symptoms. These symptoms include:

  • Bad breath
  • Mouth dryness
  • Cheilitis
  • Taste disorders
  • Sore throat

A painful tongue is another symptom of xerostomia. It causes you to feel a burning sensation. This symptom can occur all of a sudden and can be severe. Other symptoms may include tooth decay, thrush, sticky saliva and salivary gland infections.

Dry Mouth Treatment Options

Treatment depends on what is causing your dryness. You should start by checking your medication. If the dryness comes from medication, then you may need to change to another drug.

It helps to get your salivary glands checked by a physician. If your salivary glands can still produce some saliva, then your doctor can prescribe you medication. There are medications available for stimulating your salivary glands. Taking the medication allows you to produce more saliva. Common medications used for stimulation includes Evoxac and Salogen tablets.

Artificial saliva is another treatment option for xerostomia. This treatment works by using artificial saliva to keep your mouth moisture.

Dry Mouth Diagnosis

To diagnose xerostomia, a medical doctor or dentist will need to examine your mouth. Your physician will ask you about your medical history. He or she also will perform imaging scans and blood tests of your salivary glands.

There are common tests used to make a diagnosis about xerostomia. These tests include a biopsy, saliography and sialometry. A biopsy is when a small sample of salivary gland tissue is taken.

The saliography takes a radiographic examination of your ducts and salivary glands. This test can identify masses and salivary gland stones. The sialometry is a procedure that measures the flow rate of your saliva.

Dry Mouth Prevention

You can take a number of steps for prevention from xerostomia. When eating a meal, you should sip on water or a drink that does not contain sugar. Hydration is critical to the production of saliva. Some drinks add to the dryness. You should avoid sodas, tea, caffeine and coffee.

Oral care products can help with producing more moisture in your mouth. You should get a recommendation from your dentist. Sugarless gum and candy is another way to stimulate saliva juices.

It is also a good idea to avoid tobacco and alcohol. These things are very drying on your mouth. The addition of sugar and acidic foods will only add to your condition. It may help to sleep with a humidifier at night as well.

Complications Associated with Dry Mouth

If you experience constant mouth dryness, then it can be uncomfortable. It can also have severe consequences to your oral health. The dryness is irritating for the soft tissues in your mouth. These conditions cause your soft tissues to become irritated and more open to infections. Saliva is very cleansing without it you have to worry about tooth decay. However, it is important to keep your gums and teeth healthy to prevent complications.

For more information about dry mouth symptoms, causes, and prevention, contact our dental team today. We’re happy to help answer any questions you may have.

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What Are Cavities?

A cavity is a decaying portion of a tooth. It commonly occurs when acids damage the outer enamel that protects your teeth from corrosion. Cavities form when there is no more protective enamel to guard the inner-layers of your tooth.

A cavity forms in the dentin layer, and it may leave a visible opening in the tooth. This small opening can enlarge overtime. Particles of food can become lodged inside the cavity. If you have a cavity, you may even experience intense pain depending upon the severity of the damage. Based on the severity of the pain, contacting 3V Dental Associates, your local Port Washington, NY dental team, should be your first step.

Signs and Symptoms

dental cavity

There are three main symptoms that your dentist may associate with a possible cavity diagnosis. These aren’t the only symptoms of tooth decay, but they are good reasons for you to contact our dental team for treatment as soon as possible.

  • Toothaches: Toothaches are typically a throbbing pain within your tooth that is not a result of an injury. It may also be accompanied by a swelling of the gums around the tooth.
  • Increased Sensitivity: Cavities often cause your teeth to become more sensitive to otherwise normal conditions. It could include sensitivities to temperature. You may also experience discomfort when eating sugary foods.
  • Pain When Chewing: If you experience any pain when chewing foods, then you should schedule an examination with your dentist right away. It is one of the major red-flags of an existing cavity.

What Causes Cavities?

The main underlying cause of dental cavities is the bacteria that naturally forms around teeth. It’s also known as plaque. This bacteria creates acids from breaking the foods we eat. These acids are also formed when drinking sugary drinks.

The acid created by plaque can remove vital minerals from enamel. It weakens the enamel overtime causing a cavity to form. When acids breach through your enamels, then they can continue to decay the underlying dentin in your tooth.

A cavity can eventually make it’s way to nerve endings. That is the point when most people first notice that they have a very serious dental problem. Not all cavities are visible to the naked eye. Your dentist will perform a physical examination of your tooth, and a dental x-ray of the dentin will reveal any issues that can’t be diagnosed through examination.

If your tooth isn’t treated, then the decay will continue to cause significant damages. There is a risk of infection associated with tooth decay when it reaches the nerve endings. An abscess may form within your gums.

Infections are much harder to treat, and they may require dental surgery. It is important to treat a cavity as a means of prevention from more serious complications that can occur.

How Can You Prevent Cavities?

According to the American Dental Association, the best prevention method for cavities is good oral hygiene. You should brush your teeth at least twice daily to prevent excessive bacteria build up. Brushing helps remove plaque from the surface of your teeth, and it helps reduce the amount of bacteria below your gum line.

Flossing is very important for cavity prevention as well. Brushing alone may not remove hard to reach plaque in between your teeth. You should also schedule regular checkups with your dentist routinely throughout the year.

Always use fluoride toothpastes when brushing your teeth. Fluoride is an antiseptic agent that kills most bacteria in your mouth on contact. Your child’s pediatrician can also prescribe fluoride supplements to reduce the risks of your children developing a cavity.

Your diet plays a big role in oral hygiene. Foods that are rich in starches may increase your chances of enamel loss. Try to avoid eating sugary snacks between meals to cut back on the amount of exposure to acids.

Having a dry mouth as a result of other complications will significantly increase your risks of tooth decay. Remember to stay hydrated by drinking plenty of fluids throughout the day.

Treating Cavities

If your dentist is able to place a diagnosis within the early stages, then fluoride treatment may be able to reverse the decaying process. This is only possible under certain circumstances, but your dentist will be able to judge when further action treatment is needed.

The next step in treatment is a dental filling. The damaged section of your tooth will be filled to prevent plaque buildup inside your tooth. You may need a full crown cap in order to save the underlying tooth, but it depends on how far the decay has spread.

Tooth extraction may be recommended in the most severe cases. If infection has spread to the nerve endings inside your gums, then a root canal procedure may be necessary. Root canals are typically more costly than other options. That’s why it is very important to diagnose tooth decay early on. Make oral hygiene your priority to keep a healthy smile for years to come.

Think you may have a cavity or interested in preventative care? Contact the friendly dental staff at 3V Dental Associates today to schedule your next office visit.

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what does it mean if my tongue is color

How to Prevent and Treat Bad Breath

Oral hygiene is extremely important at any age regardless of your diet preference and your genetics. Avoiding bad breath and knowing how to implement the right remedies for your bad breath is essential to prevent making a negative impression on those in your life. With the right treatment options, and continued dentist visits, minimize your bad breath while getting to the root cause of the odor for future reference.

According to Colgate.com:

Most bad breath starts in your mouth, and there are many possible causes that include: certain foods you eat (garlic and onions, in particular), alcohol or cigarettes, poor oral hygiene, gum disease, diabetes, dry mouth, sinus or throat infections, lung infections, kidney/liver failure and gastrointestinal issues.

Brush and Floss Twice a Day to Avoid Bad Breath

brush your teeth to avoid bad breath

 

Brushing and flossing your teeth at least twice a day is essential to maintain proper oral health. Brush each morning and evening to minimize germs and bacteria from leading to cavities and other dental issues such as gum disease. Flossing is imperative to prevent the buildup of bacteria, old food, and germs from forming. After a large meal, it is also advisable to brush and floss to avoid dental issues from arising.

The Right Mouthwash May Help Prevent Bad Breath

mouthwash to prevent bad breath

Use mouthwash on a daily basis to help eliminate germs and bacteria, especially before going to bed each night and upon waking up in the morning. Use mouthwash after brushing and flossing for an added layer of protection while maintaining fresh and appealing breath. Avoid solely using mouthwash during your oral hygiene routine as it does not allow the opportunity to remove excess plaque and buildup from the mouth.

Hydration is Key to Preventing and Minimizing Bad Breath

hydration to avoid and treat bad breath

Drinking enough water is one of the most essential elements of fresh breath. When the mouth becomes dry or there is not enough fluid in the mouth, bacteria begins to form and fester. It is also important to keep any chronic illnesses, diseases, or medications you have in mind when working towards a better oral hygiene regimen. Some medications and illnesses have the ability to trigger dry mouth or dehydration, which is why it is essential to stay hydrated by drinking water throughout all hours of the day for optimal health.

Keep to Your Yearly (at the least!) Scheduled Dental Appointments

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One of the best ways to treat bad breath while preventing additional oral hygiene issues is to visit your local Port Washington dentist regularly. Schedule a regular checkup and cleaning at least once every six months. Speak to your dentist directly if you believe you are suffering from halitosis or another gum-related disease such as periodontal gum disease. Your dentist has the ability to diagnose and properly treat oral issues while eliminating the guesswork involved in treating yourself without professional guidance. A deep cleaning may be necessary to eliminate excess buildup from your gums and teeth, especially if you have not visited the dentist regularly or if you have anxiety related to oral hygiene and dentist offices. Share your concerns openly and honestly with your dentist to determine the best course of action for your teeth and gums based on your mouth’s current health and diagnosis.

Use a Tongue Cleaner to Prevent Bad Breath and Keep Your Tongue Germ Free

tongue cleaner

Invest in a tongue cleaner to minimize your bad breath while keeping your mouth as clean as possible. In many cases, bad breath originates from the tongue as bacteria and plaque build up throughout the course of a day. Have you checked your tongue color lately? It may tell you a lot!

While some toothbrushes are designed to work on the tongue as well as the teeth, investing in a tongue cleaner or scraper that is specifically designed to eliminate tongue buildup is highly advisable, especially if you are suffering from halitosis or another chronic oral condition. Use your tongue cleaner each morning after brushing and flossing and before bed to keep your tongue from triggering unwanted bad breath.

Choose the Ideal Diet to Help Improve Your Breath

diet and bad breath

Diet plays a major role in overall oral hygiene and health. Choose a diet that is low in starchy and sugary foods, especially if you are unable to maintain a structured oral hygiene regimen each morning and night. Eliminate sugary drinks such as soda and juices along with snacks that are processed and packed with sugar and carbohydrates. Introduce a more whole and healthy diet plan into your everyday eating habits. Some foods that are optimal for dental health and to prevent unappealing breath from accumulating include:

Water
Greens (Salad, Kale)
Vegetables (Cauliflower, Broccoli, Asparagus, Green Beans, Carrots, Brussel Sprouts, etc.)
Meats (Without glazes or sweeteners)
Nuts and Seeds (Almonds, Pepitas, Walnuts, Cashews, Peanuts, Macadamia Nuts)

While having unappealing breath is common among most people at some point in their lives, chronic bad breath, halitosis, or other gum-related diseases are never enjoyable to take on and handle. With the right remedies, help cure the bad breath you experience each day while you kill potential germs and odors that have the potential to lead to serious dental problems and diseases. Once you understand how to avoid and treat the bad breath you experience each day it is much easier to choose a mouth wash and dental routine that is best for you and the life you lead.

Want more helpful tips on how to prevent and minimize bad breath? Check out this helpful article from the American Dental Association.

For more information on how you can prevent and minimize bad breath, contact our office today to schedule an appointment with our amazing dental team!

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prevent tooth decay

5 Tips to Prevent Tooth Decay

There are different types of dental fillings available at 3V Dental, including metallic and color-matching composite materials. Today, it is easy for our dentists to fill a small cavity in only a few minutes to prevent additional decay. However, it is better to prevent tooth decay in the first place. Here are five oral care tips that will improve the condition of the enamel on your teeth to help prevent any cavities that will require fillings.

Here Is How To Strengthen Your Teeth To Prevent Decay

Tip 1: Consume More Fruits and Vegetables

Your daily diet affects the condition of your teeth, but you can add an assortment of fruits and vegetables to your menus. Look for fresh dark leaf greens, bright red tomatoes and tasty bell peppers to create a salad for lunch instead of eating a hamburger. When you want a tasty snack, eat an apple rather than consuming potato chips or ice cream.

Tip 2: Perform Oral Care At Least Twice a Day

It is important to brush your teeth at least twice a day with fluoridated toothpaste. In addition, flossing once a day is also essential to remove additional food debris that leads to a buildup of plaque on your teeth. Buy a new toothbrush every three months, and choose dental floss that is easy for you to use.

Tip 3: Stop Smoking Cigarettes

If you smoke cigarettes, then you are more likely to have tooth decay, gingivitis or halitosis. The nicotine and other chemicals in tobacco will inflame the soft tissues inside your mouth, causing you to have numerous dangerous bacteria on your gums, palate or tongue that will cause tooth decay.

Tip 4: Take Vitamins To Improve Your Teeth

In addition to a healthy diet, you can take dietary supplements to improve the condition of your teeth. Taking vitamins and minerals is especially important when you have allergies that make it impossible to consume certain foods or beverages.

Tip 5: Schedule Routine Dental Visits Twice a Year

You should visit your dentist every six months to have a thorough cleaning and examination of your teeth. If you have a cavity, then your dentist can fill it with a color-matching filling when it is toward the front of your mouth. Alternatively, if you have a cavity in a tooth at the back of your mouth, then your dentist will use a durable metal filling instead.

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